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Revolved Vinyasas

This Week's Features • 1h 41m

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  • Pathway to ākuñcanāsana

    In this practice Sukha (Ease/Good Space) cultivated in the meditative sequence informs our approach to ākuñcanāsana vinyasas in headstand (sirsāsana). Practice ends with prānayāma and stillness. Practice not appropriate for beginners.