Live stream preview

Watch this video and more on Campbell Yoga Online

Watch this video and more on Campbell Yoga Online

Start your free trial

Already subscribed? Sign in

Revolved Vinyasas

This Week's Features • 1h 41m

Up Next in This Week's Features

  • Pathway to ākuñcanāsana

    In this practice Sukha (Ease/Good Space) cultivated in the meditative sequence informs our approach to ākuñcanāsana vinyasas in headstand (sirsāsana). Practice ends with prānayāma and stillness. Practice not appropriate for beginners.

  • Twist, Fold, Bloom

    Vinyasa to revolve, strengthen, relax and open. Ending with viloma ujjayi pranayama.

  • Balance and the relaxation response

    The marriage of sukha (ease) and sthira (stability) are explored through standing balance vinyasas and attention to breath. Done with attention to not only stability in the body but also fluidity and ease this practice helps us strike a balance between these two key principles. Practice ends with...