Theme: Yoga Sutra 2.1

Peak Āsana: Śīrṣāsana and Vaṣisthāsana
Duration: 90 minutes

Mantra:
Om Namaḥ Śivāya Om Namaḥ Śivāya
Śiva Śiva Śiva Śambho Śiva Śiva Śiva Śambho
Mahādeva Śambho Mahādeva Śambho