Live stream preview

Watch this video and more on Campbell Yoga Online

Watch this video and more on Campbell Yoga Online

Start your free trial

Already subscribed? Sign in

Complete Back Stretch Sequence

28m

Up Next in On your feet yogāsanas

  • Ardha Utkaṭāsana series

    The Ardha Utkaṭāsana series from the Vinyasa Krama system builds strength and suppleness in the lower leg joints, spine and hips. A deceptively challenging series it teaches resilience and focus and prepares the body for deeper leg vinyasas