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Vinyasa Krama Brush Strokes

Utthita Trikoṇāsana and Parivṛtta Trikoṇāsana

7m 3s

Utthita Trikoṇāsana and Parivṛtta Trikoṇāsana begin the vinyasa krama progression to the full triangle series. This video teaches the preliminary progression between these two āsana as taught in the VK method.

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