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Yoga Sūtra 2.39

8m 35s

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  • Yoga Sūtra 2.40

    शौचात् स्वाङ्गजुगुप्सा परैरसंसर्गः ॥४०॥
    śaucāt svāṅga-jugupsā parairasaṁsargaḥ ॥40॥

    Cleanliness as a basic tenet of personal development. Clear out the clutter to make space for clarity!

  • Yoga Sūtra 2.41

    सत्त्वशुद्धिः सौमनस्यैकाग्र्येन्द्रियजयाअत्मदर्शन योग्यत्वानि च ॥४१॥
    sattva-śuddhiḥ saumanasya-ikāgry-endriyajaya-ātmadarśana yogyatvāni ca ॥41॥

    Yoga Sūtra 2.41 expands upon the practice of saucha in thoughts and in deeds.

  • Yoga Sūtra 2.42

    संतोषातनुत्तमस्सुखलाभः ॥४२॥
    saṁtoṣāt-anuttamas-sukhalābhaḥ ॥42॥

    On the second Niyama: Santosha or Contentment as a practice to bring a peaceful mental space.