Live stream preview

Watch this video and more on Campbell Yoga Online

Watch this video and more on Campbell Yoga Online

Start your free trial

Already subscribed? Sign in

Kurmāsana Practice

Hatha and Flow • 1h 34m

Up Next in Hatha and Flow

  • Samakoṇāsana Slow flow

    Class leads with a discussion of Yoga Sutra 2.18 and flows into a challenging hatha flow towards Samakoṇāsana (Middle Splits)

    Mantra:
    Hey Mata Kali Hey Mata Durge
    Kali Durga Namoh Namah