Live stream preview

Watch this video and more on Campbell Yoga Online

Watch this video and more on Campbell Yoga Online

Start your free trial

Already subscribed? Sign in

Yin for hips: Listening to tension

Relax and Restore • 59m

Up Next in Relax and Restore

  • New Moon Yin

    Practice centers around hip opening, focused awareness and easeful breathing with attention to the kidney and urinary bladder meridians for all of us who live "close to the water" - Embrace it!

  • Low Back Care- Hatha and Restorative

    This "no-flow" hatha and restorative practice is focused on therapeutically oriented movements and positions to bring stability and space to the lumbar spine (lower back) region. Expect gentle hip mobility work, spinal traction and deep restorative asana.

  • Choose Your Own Adventure: Learning t...

    In this practice you can choose slight alterations to ride the line of sensation and introspection to either full restorative or yin or a blend. This is a practice of honing deep listening.