Live stream preview

Watch this video and more on Campbell Yoga Online

Watch this video and more on Campbell Yoga Online

Start your free trial

Already subscribed? Sign in

Yin for Frustration

Yin and Restorative • 1h 0m

Up Next in Yin and Restorative

  • Settle down- grounding yin 30 minutes

    A 30 minute grounding yin yoga practice that releases tension in the legs, hips and waist. Great after a long day of sitting or stagnation.

  • yin -lung and large intestine meridians

    This yin practice involves deep work in the shoulders and chest to target the lung and large intestine meridians

  • Quiet time yin

    This practice incorporates a well rounded sequence of leg/hip, spine and shoulder/chest opening accompanied by less instruction and more space.