Live stream preview

Watch this video and more on Campbell Yoga Online

Watch this video and more on Campbell Yoga Online

Start your free trial

Already subscribed? Sign in

Parīghāsana & Eka Pada Rājakapotāsana

Hatha and Flow • 1h 27m

Theme: Yoga Sutra 2.3

Peak Āsana; - Parīghāsana & Eka Pada Rājakapotāsana
Duration: 90 minutes

Mantra:
OM Aim Saraswatyai Namaha Om
Om Aim Saraswatyai Saraswatyai Saraswatyai Namah Om

Up Next in Hatha and Flow

  • Bhujāpīḍāsana Hatha
    1:27:09
    Bhujāpīḍāsana Hatha

    Bhujāpīḍāsana Hatha

    Theme: Yoga Sutra 2.5

    Peak Āsana: Bhujāpīḍāsana
    Duration: 90 minutes

    Mantra:
    Aham Prema

  • Ustrāsana and Variations
    1:36:23
    Ustrāsana and Variations

    Ustrāsana and Variations

    Theme: Yoga Sutra 2.21

    Peak Āsana: Ustrāsana and Variations
    Duration: 90 minutes

    Mantra:
    Oṃ pūrṇamadaḥ pūrṇamidam pūrṇāt pūrṇamudacyate
    pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate
    oṃ śāntiḥ śāntiḥ śāntiḥ

  • Śīrṣāsana and Vaṣisthāsana
    1:23:47
    Śīrṣāsana and Vaṣisthāsana

    Śīrṣāsana and Vaṣisthāsana

    Theme: Yoga Sutra 2.1

    Peak Āsana: Śīrṣāsana and Vaṣisthāsana
    Duration: 90 minutes

    Mantra:
    Om Namaḥ Śivāya Om Namaḥ Śivāya
    Śiva Śiva Śiva Śambho Śiva Śiva Śiva Śambho
    Mahādeva Śambho Mahādeva Śambho

×