Live stream preview
Hanuman, Strength and Service
Vinyasa Krama
•
1h 2m
60 minute vinyasa krama practice with a focus on the anjaneya-hanuman krama. Invoking strength and compassionate devotion :)
Up Next in Vinyasa Krama
-
"Well-Being"
60 minute vinyasa krama practice to awaken, mobilize and increase the pranic flow to the entire body. To be a well- being we must take our whole-being into consideration- body, breath, mental state, spirit.
-
"Open and Ground"
This 60 minute Vinyasa Krama practice brings attention and stability to the legs and opens the breathing centers.
-
Walking Camels and Rolling Plows
This 60 minute vinyasa krama includes a unique blend of visesa vinyasas and invigorating heart opening. Ending with a savasana serenade.