Live stream preview

Watch this video and more on Campbell Yoga Online

Watch this video and more on Campbell Yoga Online

Start your free trial

Already subscribed? Sign in

Spinning around the hip

Vinyasa Krama • 1h 15m

Up Next in Vinyasa Krama

  • "Heavenly Hamstrings"

    Building on to the Tiryangmukha asymmetrical sequence to anjaneyasana and hanumanasana. Preparations in classical surya namaskara, standing sequences and back bends. Class ends with chandra bhedana pranayama and dharana with mantra "OM SOM SOMAYA NAMAHA"

  • Atha

    This moment is our opportunity, This moment is the seed that keeps faith alive, this moment is a new beginning again and again and again. Atha yoganusasanam. Vinyasa Krama, Prayanama and dharma talk.

  • Warrior and Bow Series

    This practice revolves around the Virabhadrasana and Dhanurasana sub series of vinyasa krama. Ending with anuloma ujjayi pranayama and meditation. Invigorating to Soothing all in one class.