Super Simple Yin!
Yin and Restorative • 1h 0m
This hour long yin practices is great for any time of year! A well rounded practice ending in pranayama. Mildly invigorating and extremely soothing this practice is a great one to keep in your rotation!
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Myofascial therapeutics: Upper back, ...
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"2020 Vision Yin"
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